Healing Circle
Talk Changes Event at High Street Library, Rumworth Earlier today I attended the Talk Changes event at High Street Library in Rumworth — a fantastic initiative supporting women’s mental health and wellbeing across Bolton. Talk Changes provides culturally sensitive counselling, workshops, and community activities that help women build confidence, connect with others, and move away […]
Healing Through Art
The Power of Creative Connection At Talk Changes, we believe that mental health support should meet people where they are—emotionally, culturally, and spiritually. Our recent taster session at the Newlands Business Centre in Bolton was a beautiful testament to our mission of empowering the community through conversation and creative arts. Why Art for Inner Healing? […]
Explore Our Incredible Spring Events Calendar
This Spring, we are taking our conversations to the next level with a series of interactive, community-focused events. From fitness to creativity, and cultural celebrations to unique learning opportunities, our Spring Events are all designed to spark connection, conversation, and growth. Explore Our Spring Events Calendar! We have an incredibly diverse lineup of events throughout […]
Best One-to-OneCounselling & CBTProvider 2023
The UK’s collective mental health took a colossal hit over the COVID-19 pandemic, with understandable increased cases of depression, anxiety, stress, and other signs of ill-health. Starting from humble beginnings with two volunteers, Talk Changes has become a true paragon of its local community. We spoke with Founder and Psychotherapist, Khadija Wadee to find out […]