Empowering the community one conversation at a time
Now Offering 1:1 Counselling & Psychotherapy Sessions
All our workshops are suspended indefinitely. However, you can contact us to discuss any issues or if you have any queries.
Workshops and Group Sessions Coming Soon
“The counselling sessions I received from you Riana, have benefited me a lot and I am so grateful, thank you! When I did the sessions, I learnt so much. The advice and techniques I have learnt from the sessions, I applied them when I had the problem and in my daily life routine and it has helped me. From how I was before, I am different now, as in I am more confident, yes I am not 100% confident, but I am so much better from how I was. Thank you so much once again, without your help and advice, I don’t think I would have moved forward!”
“I have known Khadija for the best part of 2 years now. At first I was skeptical about doing counselling seeing as though generally it is frowned upon for young men to do. Nonetheless, this has been the best thing I have ever done. The counselling has equipped me to reprogramme my mental state and has allowed me to deal with all of the traumas I have faced in life. The techniques deployed by Khadija and just the fact that somebody is there to finally understand you is one of the many reasons I would recommend her programmes. I would emphasise that it is important for men to not be shy about talking about their feelings because our mental health is often neglected. This has always been a confidential service and I am privileged to have been part of it. Many thanks Khadija and I wish you the best in helping many others. :)”
“I’ve had a couple of experiences with counselling before from other places, and it has helped me or been of benefit to me. There came a point where I just wanted to give up on counselling and seeking that help, until I came across Talk Changes which was recommended to me by a friend. My counsellor, Riana, made me feel comfortable enough to speak on the things that were worrying me and understand myself. 2020 was a tough year, but Riana guided me through it. Thank you.”