At Talk Changes, we are committed to empowering individuals, professionals, and communities through high-quality, culturally competent training. All our training is developed by qualified mental health practitioners with lived experience and clinical expertise.
Our training is suitable for:
We offer both free community-based sessions and CPD-accredited professional development programmes.
Our qualified and trained psychotherapists provide intensive support for our clients. We offer 6 free sessions. Our clients range from children, teenagers and adults and clients are matched to their therapists.
Look after your wellbeing with the walk, talk and empower sessions where you will meet others whilst connecting with nature. Start your journey of hiking and learn the benefits of outdoor walking and look after your mental health.
Ongoing – Knit & Natter, Mondays at Sunninghill School 1:30-3:00pm – Learn a new skill – Knit, sew, craft and swap ideas. Meet and connect with others. Speak to a professional therapist without judgement. Look at different ways of managing stress and anxiety.
Upcoming – Monthly wellbeing hub, DV through Art Therapy, Positive Parenting
(CPD-accredited workshop)
The Talk Changes Training provides a foundational introduction to counselling skills, including active listening, rapport-building, and empathetic support. Designed for beginners and those in mental health or community roles, this course explores key counselling techniques while emphasizing cultural competence. Participants will learn to integrate diverse cultural and religious perspectives into their practice, fostering an inclusive approach to mental health support. By the end of the workshop, learners will have essential counselling skills, an understanding of core theories, and the ability to address mental health challenges with cultural sensitivity. Ideal for those seeking to develop counselling expertise in diverse settings.
Whether you’re a teacher, key worker, volunteer, or support staff, this course builds confidence in having meaningful mental health conversations.
This free workshop supports parents and carers to:
Delivered in accessible, inclusive spaces, this programme is especially beneficial for parents navigating cultural pressures, trauma, or transitions.
Our CPD-certified course equips attendees with practical skills and knowledge to:
Ideal for schools, voluntary organisations, and frontline workers.
(CPD-accredited workshop)
The Talk Changes Training provides a foundational introduction to counselling skills, including active listening, rapport-building, and empathetic support. Designed for beginners and those in mental health or community roles, this course explores key counselling techniques while emphasizing cultural competence. Participants will learn to integrate diverse cultural and religious perspectives into their practice, fostering an inclusive approach to mental health support. By the end of the workshop, learners will have essential counselling skills, an understanding of core theories, and the ability to address mental health challenges with cultural sensitivity. Ideal for those seeking to develop counselling expertise in diverse settings.
Whether you’re a teacher, key worker, volunteer, or support staff, this course builds confidence in having meaningful mental health conversations.
Are there any questions?
We offer several different services and sessions to help start your journey and empower our community.
Yes we do. We run events thoughout the year for all age ranges, this will be displayed on the leaflets.
We run events throughout Bolton, Greater Manchester and Lancashire
We are based in Bolton and Blackburn.
Click on our Events tab and select the events you want to attend. Payment can be made via bank transfer or stripe.
Contact us directly or complete our online forms above.
