August 6 - 11:30 am


August 27 - 12:30 pm

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Melting Pot Community Hall

Mancroft Avenue, Bolton, BL3 6TJ

Bolton, England, GB, BL3 6TJ

Ladies & girls Karate and self defence 4 week course
The main focus points of the sessions are: – Exercise – Sparring – Pad work – Self defence – Kata Karate training will improve your: speed, strength, stamina, reflexes, coordination, mental health, perseverance and calmness improving your overall mood. Karate promotes confidence and your socialisation skills will increase. Age: 15+ Location: The Melting Pot (Corner of Mancroft Avenue and Bridgeman Street), Bolton BL3 6TJ £4 each session or £14 for all 4 sessions,( payable on the first session) Trainer: @SannahKarate Dates: Sunday 6th August Sunday 13th August Sunday 20th August Sunday 27th Time: 11:30am – 12:30pm